Trauma Therapy in Belize

What you know

You know your worth, yet you don't believe it at times. You have established your routine of doing meditation, saying affirmations, and working hard to achieve career goals but daily you feel anxious and frustrated with yourself.  Even though you have achieved many positive outcomes you still don't feel it. You're in a  constant battle,  feeling as if you should be doing more and you need to snap out of it.

You’re driven and have done your research, listened to podcasts, and practiced self-care strategies but now you find yourself starting many tasks and not completing any. The internal fight has become overpowering and at times you can feel it physically. You are ready to work with a psychologist.

The disconnect between what you know and how you feel

You are tired of being frustrated with yourself and want to enjoy what you’ve worked so hard for. You are aware that your anxiety is because of your past pains, however, you know you can't continue this way. You want to heal. You want a plan that helps you understand how to get from knowing you are worthy to feeling worthy. You’re seeking a psychologist that you can trust to share it with, where you don’t have to worry about your challenges being repeated, a psychologist that understands and listens to you. You are ready for alignment.

How I can help you connect what you know and what you feel

Hi, I am Deshane a Clinical Psychologist and Trauma Specialist here in Belize. I help driven clients who are tired of being frustrated, and who want to enjoy what they have worked so hard for so that their anxiety doesn't control them because of their past.  My clients learn how to handle their emotions by becoming friends with their emotions whilst learning to love themselves. They do this by going back to past painful memories and releasing those pain.  There won't be any worksheets but there will be humor, music, brain demonstration, and understanding of your why. You'll probably find me in the office barefoot as I like to be comfortable in the room.

For over 8 years I have worked with clients who have anxiety, trauma, sexual trauma, and self-esteem issues. My clients typically come to see me weekly so that they have consistent support and move out of crisis mode so that they are in control of their emotions before going back to the root of their pain so that they don’t need to be triggered by it. My clients often like to say it’s like you used to have to compartmentalize everything to get things done but now you don’t need to because there won’t be anything to hide from. You remember what happened but know that at this moment you are safe.

If you are ready to stop letting anxiety control you and heal from past pain, contact our office at 636-0823 for a consultation